{"id":12541,"date":"2022-03-11T17:11:33","date_gmt":"2022-03-11T16:11:33","guid":{"rendered":"https:\/\/tarczynskiarenawroclaw.pl\/?post_type=mec-events&#038;p=12541"},"modified":"2022-05-17T15:52:46","modified_gmt":"2022-05-17T13:52:46","slug":"wyrolujemy-raka","status":"publish","type":"mec-events","link":"https:\/\/tarczynskiarenawroclaw.pl\/en\/events\/wyrolujemy-raka\/","title":{"rendered":"Wyrolujmy razem raka"},"content":{"rendered":"\n<p>Wyrolujmy Razem Raka to charytatywna inicjatywa rolkarzy, kt\u00f3rzy chc\u0105 po\u0142\u0105czy\u0107 swoj\u0105 pasj\u0119 z niesieniem pomocy innym. To ju\u017c druga edycja wydarzenia &#8211; w zesz\u0142ym roku ka\u017cdy uczestnik pokona\u0142 10 km jad\u0105c ty\u0142em na rolkach. Tym razem organizatorzy maj\u0105 dla Was nowe wyzwanie: Triathlon na rolkach, czyli:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9c\/1\/16\/1f53b.png\" alt=\"\ud83d\udd3b\">\u00a010 km jazdy przodem<br><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9c\/1\/16\/1f53b.png\" alt=\"\ud83d\udd3b\">\u00a03 km jazdy ty\u0142em<br><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9c\/1\/16\/1f53b.png\" alt=\"\ud83d\udd3b\">\u00a0bladecross, czyli tor z przeszkodami.<br>Jak to w triathlonie &#8211; bierzemy udzia\u0142 w 3 konkurencjach, jedna po drugiej.\u00a0<\/p>\n\n\n\n<p>Wydarzeniu towarzyszy\u0107 b\u0119d\u0105 pokazy mistrza Europy w slajdach, prelekcja trenera personalnego o przygotowaniu cia\u0142a do jazdy na rolkach oraz kurs konserwacji sprz\u0119tu prowadzony przez lokalny sklep.\u00a0<\/p>\n\n\n\n<p>W tym roku r\u00f3wnie\u017c dzia\u0142amy dla szpitala onkologicznego Przyl\u0105dek Nadziei. Zbieramy fundusze na zakup systemu Fitlight, kt\u00f3ry pomo\u017ce dzieciom z kliniki w rozwoju uk\u0142adu motorycznego i funkcji wykonawczych.\u00a0Dzi\u0119ki temu systemowi m\u0142odzi pacjenci b\u0119d\u0105 mogli nie tylko \u0107wiczy\u0107 motoryk\u0119 du\u017c\u0105, ale tak\u017ce wzmacnia\u0107 koncentracj\u0119 uwagi, percepcj\u0119 wzrokow\u0105 i s\u0142uchow\u0105 oraz pami\u0119\u0107.<\/p>\n\n\n\n<p>Zbi\u00f3rka pieni\u0119dzy:<\/p>\n\n\n\n<p>\u27a1\ufe0f&nbsp;<a href=\"https:\/\/naratunek.org\/zbiorki\/wyrolujmy-razem-raka-2-triathlon-na-rolkach\/\">https:\/\/naratunek.org\/zbiorki\/wyrolujmy-razem-raka-2-triathlon-na-rolkach\/<\/a>\n\n\n\n<p>Zapisy na Triathlon na rolkach:<\/p>\n\n\n\n<p>\u27a1\ufe0f&nbsp;<a href=\"https:\/\/forms.gle\/y4qGr5wNJQAdXfdf7?fbclid=IwAR3IET_lAHORBXi2Wv4qZoW7CpSGmdvUrfhts2TuAjMRV4qeTz1_SJS969U\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/forms.gle\/y4qGr5wNJQAdXfdf7<\/a><\/p>\n\n\n\n<p>Wi\u0119cej informacji:<\/p>\n\n\n\n<p>\u27a1\ufe0f&nbsp;<a href=\"https:\/\/www.wyrolujmyrazemraka.pl\">https:\/\/www.wyrolujmyrazemraka.pl<\/a>&#8220;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"722\" height=\"1024\" data-id=\"13048\" src=\"https:\/\/tarczynskiarenawroclaw.pl\/wp-content\/uploads\/2022\/05\/Wyrolujmy-razem-raka-2-722x1024.png\" alt=\"\" class=\"wp-image-13048\"\/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wyrolujmy Razem Raka to charytatywna inicjatywa rolkarzy, kt\u00f3rzy chc\u0105 po\u0142\u0105czy\u0107 swoj\u0105 pasj\u0119 z&#8230;<\/p>\n","protected":false},"author":3,"featured_media":13045,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[50,37],"class_list":["post-12541","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-leisure-recreation","mec_category-top-event-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wyrolujmy razem raka &#8211; Tarczy\u0144ski Arena Wroc\u0142aw<\/title>\n<meta name=\"description\" content=\"Wyrolujmy Razem Raka to charytatywna inicjatywa rolkarzy, kt\u00f3rzy chc\u0105 po\u0142\u0105czy\u0107 swoj\u0105 pasj\u0119 z niesieniem pomocy innym. To ju\u017c druga edycja wydarzenia - w\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tarczynskiarenawroclaw.pl\/events\/wyrolujemy-raka\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wyrolujmy razem raka &#8211; Tarczy\u0144ski Arena Wroc\u0142aw\" \/>\n<meta property=\"og:description\" content=\"Wyrolujmy Razem Raka to charytatywna inicjatywa rolkarzy, kt\u00f3rzy chc\u0105 po\u0142\u0105czy\u0107 swoj\u0105 pasj\u0119 z niesieniem pomocy innym. 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