{"id":16480,"date":"2025-03-20T10:26:06","date_gmt":"2025-03-20T09:26:06","guid":{"rendered":"https:\/\/tarczynskiarenawroclaw.pl\/?post_type=mec-events&#038;p=16480"},"modified":"2025-03-20T10:28:41","modified_gmt":"2025-03-20T09:28:41","slug":"zbiorka-krwi-na-tarczynski-arenie-17-04-2025","status":"publish","type":"mec-events","link":"https:\/\/tarczynskiarenawroclaw.pl\/en\/events\/zbiorka-krwi-na-tarczynski-arenie-17-04-2025\/","title":{"rendered":"Zbi\u00f3rka Krwi na Tarczy\u0144ski Arenie 17.04.2025"},"content":{"rendered":"\n<p>Robi si\u0119 tradycj\u0105, \u017ce co 2 miesi\u0105ce w czwartek przyje\u017cd\u017camy na Stadion Tarczy\u0144ski Arena we Wroc\u0142awiu! \u26bd\ud83e\ude78To kolejna edycja i doskona\u0142a okazja, aby w prosty spos\u00f3b pom\u00f3c potrzebuj\u0105cym i uratowa\u0107 \u017cycie \u2764\ufe0f Wydarzenie b\u0119dzie mia\u0142o miejsce 17.04.2025 r. w godzinach 9:00 \u2013 13:00.<\/p>\n\n\n\n<p>Czekamy na wszystkich, kt\u00f3rzy chc\u0105 do\u0142\u0105czy\u0107 do naszej inicjatywy i odda\u0107 krew \u2013 symbol \u017cycia i solidarno\u015bci. Wasza pomoc jest na wag\u0119 z\u0142ota! Do\u0142\u0105czaj\u0105c do akcji, nie tylko pomagacie innym, ale r\u00f3wnie\u017c mo\u017cecie liczy\u0107 na mi\u0142\u0105 atmosfer\u0119, wsparcie i drobne upominki. \ud83c\udf81 Pami\u0119tajmy, \u017ce ka\u017cda kropla krwi si\u0119 liczy! \ud83d\udca7 Zapraszamy serdecznie i liczymy na Pa\u0144stwa obecno\u015b\u0107! \ud83d\ude0a<\/p>\n\n\n\n<p><strong>Jak przygotowa\u0107 si\u0119 do oddania krwi ?<\/strong><\/p>\n\n\n\n<p>Krwiodawc\u0105 mo\u017ce by\u0107 osoba w wieku 18-65 lat lub osoba, kt\u00f3ra nie uko\u0144czy\u0142a 60-ego roku \u017cycia (dawca pierwszorazowy), wa\u017c\u0105ca minimum 50 kilogram\u00f3w oraz ciesz\u0105ca si\u0119 dobrym stanem zdrowia. Przed oddaniem krwi nale\u017cy zje\u015b\u0107 lekkostrawny posi\u0142ek, wypi\u0107 przynajmniej 1-2 litra p\u0142yn\u00f3w oraz bardzo dobrze nawodni\u0107 si\u0119 ju\u017c 1-2 dni przed donacj\u0105 (minimum 2 litry p\u0142yn\u00f3w tzn. soki, woda; nie wolno przez 24 godziny pi\u0107 alkoholu). Zg\u0142aszaj\u0105c si\u0119 do oddania krwi nale\u017cy zabra\u0107 ze sob\u0105 aktualny dokument to\u017csamo\u015bci ze zdj\u0119ciem i\u00a0numerem PESEL lub mObywatel. Szczeg\u00f3\u0142owe informacje mo\u017cna znale\u017a\u0107 na naszej stronie: <strong><a href=\"http:\/\/www.rckik.wroclaw.pl\">www.rckik.wroclaw.pl<\/a><\/strong><\/p>\n\n\n\n<p>Do zobaczenia! \ud83d\udc4b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Robi si\u0119 tradycj\u0105, \u017ce co 2 miesi\u0105ce w czwartek przyje\u017cd\u017camy na Stadion Tarczy\u0144ski&#8230;<\/p>\n","protected":false},"author":4,"featured_media":16481,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[52,37],"class_list":["post-16480","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-fairs-events","mec_category-top-event-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zbi\u00f3rka Krwi na Tarczy\u0144ski Arenie 17.04.2025 &#8211; Tarczy\u0144ski Arena Wroc\u0142aw<\/title>\n<meta name=\"description\" content=\"Robi si\u0119 tradycj\u0105, \u017ce co 2 miesi\u0105ce w czwartek przyje\u017cd\u017camy na Stadion Tarczy\u0144ski Arena we Wroc\u0142awiu! \u26bd\ud83e\ude78To kolejna edycja i doskona\u0142a okazja, aby w prosty\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tarczynskiarenawroclaw.pl\/events\/zbiorka-krwi-na-tarczynski-arenie-17-04-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zbi\u00f3rka Krwi na Tarczy\u0144ski Arenie 17.04.2025 &#8211; Tarczy\u0144ski Arena Wroc\u0142aw\" \/>\n<meta property=\"og:description\" content=\"Robi si\u0119 tradycj\u0105, \u017ce co 2 miesi\u0105ce w czwartek przyje\u017cd\u017camy na Stadion Tarczy\u0144ski Arena we Wroc\u0142awiu! \u26bd\ud83e\ude78To kolejna edycja i doskona\u0142a okazja, aby w prosty\" \/>\n<meta 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